Wednesday, April 21, 2010

GREEK SHRIMP w/LINGUINI, CANTALOUPE AND SORBET- 475 Calories

Greek Shrimp- Ingredients: 1 clove garlic, minced, 1 cup cherry or grape tomatoes, halved, 1/8 teaspoon dried oregano leaves, 1/8 teaspoon salt, 1/8 teaspoon pepper, 3 ounces frozen, peeled and devined, medium shrimp, thawed, 1 tablespoon sliced green onions, 1 tablespoon crumbled reduced-fat feta cheese. DIRECTIONS: 1. In small nonstick skillet coated with cooking spray cook garlic over medium-high heat about 30 seconds or until fragrant. Stir in tomatoes, oregano, salt and pepper. Cook and stir about 2 minutes or until tomatoes are soft. 2. Add shrimp and onions. Cook and stir for 2 to 3 minutes or until shrimp turn opaque. Sprinkle with cheese. +++Just add these fun sides to create a full meal--1 cup linguini pasta, 1 teaspoon olive oil, 1 tablespoon chopped fresh parsley, 3/4 cup broccoli flowerets, 1/4 medium fresh cantaloupe topped with 1/2 cup fat-free raspberry sorbet . (Total Calories for Complete Dinner: 475)

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