Well I became a statistic this summer. Eating out too much has made me gain back some weight. The husband has spoiled me way too much and we've been eating out too much. I have done some things well this summer though. I have reconnected with cousins and other family members, spent time with friends, and made some trips that were enjoyable and relaxing. I have taken the time to smell the roses and see the sunrises. Now if I can just cut back on the sweets during all this happiness! :D
Sunday, May 2, 2010
HOMEMADE BASALMIC DRESSING- 1 calorie per tblsp.
Ingredients: 3/4 cup of water, 1/4 cup balsamic vinegar, 3 tsp. capers, 2 tsp. Dijon mustard, 1.5 tsps.dried basil, 1 tblsp. fresh chopped parsley. Makes about 1 cup. No fat or cholesterol, and ONLY 1 CALORIE per tablespoon (Taken from the Low-fat Good Cookbook)
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