Well I became a statistic this summer. Eating out too much has made me gain back some weight. The husband has spoiled me way too much and we've been eating out too much. I have done some things well this summer though. I have reconnected with cousins and other family members, spent time with friends, and made some trips that were enjoyable and relaxing. I have taken the time to smell the roses and see the sunrises. Now if I can just cut back on the sweets during all this happiness! :D
Wednesday, May 19, 2010
GARLIC INFO
Garlic what a great little product. 3 gloves a day can be so beneficial, lowers cholesterol, triglyceride levels and helps keep those arteries clear. Garlic also tops the national cancer institutes list of potential cancer-preventive foods. Baked garlic helps detoxify the body of heavy metals like mercury (from fish) and cadmium. Garlic also acts as an antibacterial and antiviral. (Natural source for stopping the growth and reproduction of viruses.) Boosting resistance to stress-induced colds and infections. There are garlic pills you can get but the baked or fresh are the best way to go. Can’t stand garlic breath? Chew on a sprig on parsley.
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