Saturday, June 5, 2010

Crockpot Stuffed Peppers

(241 calories per serving) Ingredients- 4 bell peppers, 1 1/2 lbs 93% lean ground beef, 1 large egg, 1 1/2 cups brown minute rice (uncooked),1 cup onion, chopped, 2 cups tomato sauce or V8 Juice, 1 tsp black pepper, 1 tsp garlic powder (I’m going to sprinkle a little taco seasoning packet in there too). Directions: Cut bell pepper in half and clean out seeds. Mix all ingredients except 1 cup tomato sauce (or V8) and bell peppers. Split the mixture into the 8 bell pepper halves. Pour 1/2 cup tomato sauce in bottom of crock pot. Add stuffed bell peppers and pour the remaining tomato sauce over the peppers. Cook 3 hours on high or 6 hours on low.

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