Cranberry Muffins

Topping
1/3 cup brown sugar
1/2 cup of cranberries
1/2 cup craisins
1/4 cup butter
1/2 cup sugar (or honey)
1 tsp. cinnamon
1/2 cup chopped walnuts, pecans, or almonds (optional)

Muffins
1/2 cup sugar (or honey)
1 egg
1.5 cups of whole wheat flour or unbleached white
1 cup of quick-ooking oats
3 tsp. baking powder
1/2 tsp. salt
1/2 tsp. nutmeg
2 tsp. grated orange peel
1/3 cup butter
1 1/4 cup of skim milk

190 calories

Heat oven to 400. Spray bottom of 18 muffin cups or use liners. In small saucepan, combine all topping ingredients; cook over medium heat until sugar is dissolved. Divide topping equally into bottoms of prepared muffin cups. Next, mix flour,oats, sugar, baking powder, and salt. Add milk, butter, and egg. Stir until moist. Sppon batter over cranberry mixture. Bake at 400 for 20-25 minutes. 18 muffins.