Saturday, February 20, 2010

HOMEMADE PEACH CAKE- 144 Calories per serving

• 1 1/3 cups all-purpose flour • 1 tsp baking soda • 1 tsp ground cinnamon • 1/2 tsp ground ginger• 1/2 tsp ground cloves • 2/3 cup plain nonfat yogurt • 1/3 cup honey • 1/4 cup canola vegetable oil • 1 egg, beaten • 1 cup fresh (or frozen/thawed)peaches, peeled and chopped • 1 tblsp all-purpose flour • cooking oil spray • 2 tsp powdered sugar . DIRECTIONS: Peel and chop peaches. Combine flour, soda, cinnamon, ginger, and cloves in a large mixing bowl and stir well. Combine yogurt, honey, oil and egg in a small bowl and stir until blended. Add yogurt mixture to dry ingredients and stir until smooth. Combine peaches and one tablespoon flour, gently coating peaches with flour. Fold peaches into batter and spoon batter into an 8 square pan that is coated with cooking spray. Bake at 350 for 25 minutes or until toothpick inserted comes out clean. Let cool slightly in pan then remove to a wire rack and cool completely. Lite Cool-whip for topping. Yields 12 servings. Per Serving: 144 Calories, 5g Fat (31.4% calories from fat), 3g Protein, 22g Carbohydrate, 1g Dietary Fiber, 16mg Cholesterol, 120mg Sodium

I doubled the recipe (except the ground cloves-- they were strong)and put it in a regular cake pan. Pineapple or blueberries mixed with the peaches would be good too.

No comments:

Post a Comment

FEEDJIT Live Traffic Feed