Tuesday, August 10, 2010

Eating Journal 8/10/10

I have to record my eating again. I'm far more accountable and careful when I record it. Also, please notice the pages I've added under the blog heading above. The topics are all relative to either health or basketball and have great info, so check them out by clicking above on a topic.

BREAKFAST- Frosted Mini-Wheats (230)

SNACK: Banana (80)

LUNCH: 1 cup of chicken noodle soup (160), 3 raw mini carrots, 2 bites of watermelon, key lime Fiber One yogurt (50)- Total lunch= 250

SNACK: Plum (30) and small bagel (110)

DINNER: 1 cup angel hair pasta (200), 1 hotdog (no bun) 120, 2 sm. corn on the cob (120), pumpkin pie (no shell) 120



Total Calories today= 1300

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